More fiber in the diet may help boost levels of GLP-1, an Ozempic-like hormone : Shots Barley News More fiber in the diet may help boost levels of GLP-1, an Ozempic-like hormone : Shots Carles Fernando October 23, 2024 A fiber found in barley, called beta-glucan, may improve insulin sensitivity, lower blood pressure and increase satiation... Read More Read more about More fiber in the diet may help boost levels of GLP-1, an Ozempic-like hormone : Shots